https://www.flama-home.com/pages/receitas Feed de receitas FLAMA para importacao automatica de Pins no Pinterest pt-pt https://www.flama-home.com/en/pages/receitas/o-melhor-salmao-na-airfryer https://www.flama-home.com/en/pages/receitas/o-melhor-salmao-na-airfryer Air-fryer salmon is a healthy and delicious recipe. Salmon, a flavorful and nutritious fish, is prepared simply and quickly in this version, which preserves all its flavor and texture. Mon, 06 Apr 2026 13:52:00 +0100 https://www.flama-home.com/en/pages/receitas/panquecas-de-banana-e-aveia https://www.flama-home.com/en/pages/receitas/panquecas-de-banana-e-aveia Banana and oat pancakes are a real treat for kids and a healthy option for the whole family. Learn this pancake recipe to start your day with energy and flavor! Mon, 06 Apr 2026 14:15:00 +0100 https://www.flama-home.com/en/pages/receitas/panquecas-simples https://www.flama-home.com/en/pages/receitas/panquecas-simples Simple yet flavor-packed pancakes that can be served with fruit, honey, preserves, cinnamon... The only limit is your creativity! Learn how to make this pancake recipe. Mon, 06 Apr 2026 14:20:00 +0100 https://www.flama-home.com/en/pages/receitas/como-fazer-castanhas-assadas-na-air-fryer https://www.flama-home.com/en/pages/receitas/como-fazer-castanhas-assadas-na-air-fryer Chestnuts in the air fryer taste so good on cold days... With the help of Flama air fryers, this is now possible—find out how to roast chestnuts in an air fryer. Mon, 06 Apr 2026 14:39:00 +0100 https://www.flama-home.com/en/pages/receitas/entrecosto-na-air-fryer https://www.flama-home.com/en/pages/receitas/entrecosto-na-air-fryer Air fryer ribs are a recipe for barbecue lovers—a classic and irresistible choice! Learn how to prepare juicy, flavorful ribs with Flama’s Smokeless Grill & Air Fryer. Mon, 06 Apr 2026 14:43:00 +0100 https://www.flama-home.com/en/pages/receitas/frango-com-cogumelos-e-legumes-na-air-fryer https://www.flama-home.com/en/pages/receitas/frango-com-cogumelos-e-legumes-na-air-fryer Looking for quick and healthy recipes for your lunch box? This chicken with mushrooms and vegetables recipe made in the Air Fryer is perfect! Simple, delicious, and makes 4 servings—ideal for several meals. Get ready to enjoy a classic dish with a modern twist, made in the SMARTPRO Flama Smokeless Grill & Air Fryer. Mon, 06 Apr 2026 14:56:00 +0100 https://www.flama-home.com/en/pages/receitas/asas-de-frango-na-air-fryer https://www.flama-home.com/en/pages/receitas/asas-de-frango-na-air-fryer Air fryer chicken wings are the perfect snack for hosting friends at home—they’re delicious and healthy. Learn how to make them now with this Flama recipe! Mon, 06 Apr 2026 16:39:00 +0100 https://www.flama-home.com/en/pages/receitas/receita-saudavel-de-muffins-de-maca-com-canela-e-mel https://www.flama-home.com/en/pages/receitas/receita-saudavel-de-muffins-de-maca-com-canela-e-mel Welcome to the world of irresistible flavours with the Flama 692FL Air Fryer. In this recipe, you’ll discover how to make delicious and healthy apple muffins with the help of this incredible dual-heating-element air fryer. Whether for a special snack, a nutritious breakfast, or a dessert that will surprise everyone, this recipe is the perfect choice when you’re short on time and unsure what to make. Mon, 06 Apr 2026 17:13:00 +0100 https://www.flama-home.com/en/pages/receitas/gaspacho-alentejano-no-robot-de-cozinha https://www.flama-home.com/en/pages/receitas/gaspacho-alentejano-no-robot-de-cozinha Alentejo-style gazpacho is refreshing, simple, and packed with countryside flavors. Learn how to prepare this traditional dish from the Alentejo with the help of the Flama food processor. Tue, 07 Apr 2026 10:29:00 +0100 https://www.flama-home.com/en/pages/receitas/mousse-de-manga-e-chia https://www.flama-home.com/en/pages/receitas/mousse-de-manga-e-chia Summer calls for lighter meals, refreshing drinks, and chilled desserts. This mango and chia mousse is a perfect example—a vegan option with no refined sugar. A light, healthy, and delicious recipe created by Maria Dordio, mentor of the De Verde em Poupa project. Made with just a few ingredients and very easy to prepare, it’s the perfect dessert for warm weather. Try it and share the result with us! Mon, 20 Apr 2026 13:42:00 +0100 https://www.flama-home.com/en/pages/receitas/smoothie-verde-de-espinafres-e-abacate https://www.flama-home.com/en/pages/receitas/smoothie-verde-de-espinafres-e-abacate Green spinach and avocado smoothies seem to be here to stay—and that’s a good thing! Quick and easy to prepare, smoothies are an excellent way to consume the essential nutrients our health and well-being need. In this article, we share a green smoothie recipe suggested by Maria Dordio, mentor of the De Verde em Poupa project. A healthy and fun option, perfect for kids and adults alike. Mon, 20 Apr 2026 14:29:00 +0100 https://www.flama-home.com/en/pages/receitas/bacalhau-confitado-com-pure-de-grao https://www.flama-home.com/en/pages/receitas/bacalhau-confitado-com-pure-de-grao Confit cod with chickpea purée – Don’t let the name fool you: it sounds overly elaborate, but in reality, this is a fairly simple recipe to prepare and one that can impress even the most discerning diners. Ideal for celebrating a special occasion, serve this dish with a good red wine and you’ll have the perfect pairing. Mon, 20 Apr 2026 15:26:00 +0100 https://www.flama-home.com/en/pages/receitas/bolo-delicia-de-chocolate https://www.flama-home.com/en/pages/receitas/bolo-delicia-de-chocolate Special occasions call for special desserts, and this delicious chocolate cake is very easy to prepare with FLAMA kitchen robots—and well worth taking a break from your diet for. With a thin crust on the outside and moist on the inside, it reaches its ideal texture once cooled and is perfect for sharing. Serve with berries or strawberries and enjoy this irresistible dessert. Mon, 20 Apr 2026 15:52:00 +0100 https://www.flama-home.com/en/pages/receitas/camembert-gratinado-com-ervas-e-compota https://www.flama-home.com/en/pages/receitas/camembert-gratinado-com-ervas-e-compota Want to prepare a special dinner but out of ideas? Start with the appetizers and impress everyone with a very simple and delicious recipe. Baked Camembert with herbs, served with jam. A dream appetizer for any cheese lover, right? Check it out below and give it a try! Mon, 20 Apr 2026 16:28:00 +0100 https://www.flama-home.com/en/pages/receitas/bolo-rainha-saudavel https://www.flama-home.com/en/pages/receitas/bolo-rainha-saudavel Christmas is synonymous with love, family, presents and, of course, good food and a few indulgences! But it doesn’t necessarily have to be that way: if you’re concerned about maintaining traditions without giving up good food choices, take our advice and try this delicious (and healthy) Bolo Rainha. A simple version, made without candied fruit and based on oat and almond flour. Prepare it with the help of your multifunctional food processor for an even better result, and enjoy! Tue, 21 Apr 2026 08:56:00 +0100 https://www.flama-home.com/en/pages/receitas/sonhos-de-natal https://www.flama-home.com/en/pages/receitas/sonhos-de-natal A regular presence on Portuguese family tables, Christmas fritters are one of the must-have desserts of the festive season. Light and fluffy, they are perfect sprinkled with sugar and cinnamon. And for those with a sweet tooth, of course, they are best served with their delicious syrup. Check out this recipe and prepare it with the help of your Cookii 2. Tue, 21 Apr 2026 09:25:00 +0100 https://www.flama-home.com/en/pages/receitas/panquecas-de-espinafres https://www.flama-home.com/en/pages/receitas/panquecas-de-espinafres Easy-to-make pancakes, ready in no time and always delicious—whatever combination of ingredients you choose. The pancake trend seems here to stay, and few people remain indifferent to it. Tue, 21 Apr 2026 10:17:00 +0100 https://www.flama-home.com/en/pages/receitas/waffles-para-um-pequeno-almoco-mais-doce https://www.flama-home.com/en/pages/receitas/waffles-para-um-pequeno-almoco-mais-doce Also known as a gofre or wafel, a waffle is a type of Belgian batter originally made with wheat flour and eggs and pressed using two iron plates. Easy to prepare, it is an excellent option for breakfast or a snack and perfect with fruit, yogurt, or other toppings of your choice. Tue, 21 Apr 2026 10:42:00 +0100 https://www.flama-home.com/en/pages/receitas/folar-de-chocolate https://www.flama-home.com/en/pages/receitas/folar-de-chocolate Easter isn’t just about traditions. If you enjoy experimenting in the kitchen and adding a twist to the traditional flavors of our cuisine, this recipe is for you! A suggestion that won’t leave anyone indifferent, especially chocolate lovers. Tue, 21 Apr 2026 11:06:00 +0100 https://www.flama-home.com/en/pages/receitas/regueifa-doce-de-pascoa https://www.flama-home.com/en/pages/receitas/regueifa-doce-de-pascoa Also known as regueifa or sweet Easter bread, this is another familiar feature on Portuguese family tables. Often used as an alternative to the “luxurious” and less affordable pão de ló, this sweet regueifa has secured a permanent place in the culinary traditions of the season, a tradition that continues to this day. Tue, 21 Apr 2026 11:24:00 +0100 https://www.flama-home.com/en/pages/receitas/esparguete-salteado-com-camarao-e-piripiri https://www.flama-home.com/en/pages/receitas/esparguete-salteado-com-camarao-e-piripiri Perfect for quick and tasty weeknight dinners or evenings when we have friends over. Who can resist spaghetti with shrimp, sautéed with garlic and slightly spicy? Tue, 21 Apr 2026 11:54:00 +0100 https://www.flama-home.com/en/pages/receitas/brownie-cru https://www.flama-home.com/en/pages/receitas/brownie-cru It may seem strange, but believe me: a raw brownie is an excellent option for those times when you crave something sweet that is nevertheless healthy and bursting with flavor. Tue, 21 Apr 2026 12:15:00 +0100 https://www.flama-home.com/en/pages/receitas/a-procura-do-melhor-folar-de-portugal-folar-de-ovos https://www.flama-home.com/en/pages/receitas/a-procura-do-melhor-folar-de-portugal-folar-de-ovos Easter is just around the corner, so we decided to find Portugal’s best folar. Today, we’re sharing the recipe for Traditional Folar, or Folar de Ovos: traditionally given by godparents to their godchildren, it is commonly found throughout the country. Tue, 21 Apr 2026 12:32:00 +0100 https://www.flama-home.com/en/pages/receitas/receitas-de-natal-pao-de-lo-simples https://www.flama-home.com/en/pages/receitas/receitas-de-natal-pao-de-lo-simples There are many known versions of this delicacy, but at the Christmas table, you will probably serve the simplest option. We are talking about dry pão de ló, another staple in Portuguese homes during this festive season. Try this Christmas classic! Tue, 21 Apr 2026 12:50:00 +0100 https://www.flama-home.com/en/pages/receitas/panquecas-americanas-uma-receita-para-todos-os-momentos https://www.flama-home.com/en/pages/receitas/panquecas-americanas-uma-receita-para-todos-os-momentos Pancakes are a delicious and easy option for any time of day, from American-style pancakes to healthier variations. Learn another pancake recipe with Flama. Tue, 21 Apr 2026 13:09:00 +0100 https://www.flama-home.com/en/pages/receitas/espetadas-de-camarao-com-paprica-e-mel https://www.flama-home.com/en/pages/receitas/espetadas-de-camarao-com-paprica-e-mel Good weather means relaxation and family time. So there’s nothing better than gathering the people we love most around the table, with delicious food and plenty of fun. Try this recipe! Tue, 21 Apr 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/salada-de-quinoa-com-batata-doce-e-ovo https://www.flama-home.com/en/pages/receitas/salada-de-quinoa-com-batata-doce-e-ovo Quick, easy, and packed with flavor, today’s recipe is perfect for combating Monday laziness and recovering from the weekend’s culinary excesses. Prepare this quinoa, sweet potato, and fried egg salad. Tue, 21 Apr 2026 14:13:00 +0100 https://www.flama-home.com/en/pages/receitas/bolo-rei-caseiro https://www.flama-home.com/en/pages/receitas/bolo-rei-caseiro Bolo Rei is a typically Portuguese dessert. For many, it is an indispensable delicacy on the Christmas table. Learn this delicious Bolo Rei recipe. Tue, 21 Apr 2026 14:47:00 +0100 https://www.flama-home.com/en/pages/receitas/rabanadas-de-leite https://www.flama-home.com/en/pages/receitas/rabanadas-de-leite We call them rabanadas or golden slices, and they’re one of the traditional sweets most commonly found on our Christmas tables. Fried or baked, soaked in milk or wine—any recipe will do; what matters is that they’re not missing! Tue, 21 Apr 2026 15:11:00 +0100 https://www.flama-home.com/en/pages/receitas/estufado-de-novilho-com-cenoura-e-ervilhas https://www.flama-home.com/en/pages/receitas/estufado-de-novilho-com-cenoura-e-ervilhas We still can’t resist these calorie-packed, comforting dinner suggestions for the weekend. And today’s recipe is no exception: beef stew with carrots and peas, served with white rice or cooked spaghetti. Give it a try! Tue, 21 Apr 2026 15:43:00 +0100 https://www.flama-home.com/en/pages/receitas/frango-rustico-no-forno-com-legumes https://www.flama-home.com/en/pages/receitas/frango-rustico-no-forno-com-legumes Cold and rainy days call for warm, comforting dishes: it’s time for oven-baked meals! Easy to prepare, they fill the house with inviting aromas and delight everyone. Tue, 21 Apr 2026 16:02:00 +0100 https://www.flama-home.com/en/pages/receitas/smoothie-de-beterraba https://www.flama-home.com/en/pages/receitas/smoothie-de-beterraba Rich in antioxidants, potassium, folic acid, and protein, beetroot is a powerful and highly nutritious food. It is therefore no surprise that consuming it offers numerous health benefits. Tue, 21 Apr 2026 16:59:00 +0100 https://www.flama-home.com/en/pages/receitas/lasanha-de-frango-ricota-e-cogumelos https://www.flama-home.com/en/pages/receitas/lasanha-de-frango-ricota-e-cogumelos The cold weather is beginning to set in, and with it comes the return of so-called “comfort food”: comforting dishes that keep us warm even on the coldest days. But what exactly is “comfort food”? Above all, they are recipes that take us back to happy memories, remind us of home and family, and make us feel good. Wed, 22 Apr 2026 09:00:00 +0100 https://www.flama-home.com/en/pages/receitas/bruschetta-de-tomate-e-manjericao https://www.flama-home.com/en/pages/receitas/bruschetta-de-tomate-e-manjericao Much more than just a starter for a full meal, bruschetta is an excellent option for late-afternoon snacks or a more relaxed dinner. Simply add your favorite toppings to bread drizzled with olive oil and rubbed with garlic, then enjoy it with a glass of good wine. Who says good things have to be complicated? Wed, 22 Apr 2026 09:32:00 +0100 https://www.flama-home.com/en/pages/receitas/papas-de-aveia-com-canela-e-fruta https://www.flama-home.com/en/pages/receitas/papas-de-aveia-com-canela-e-fruta A cereal with characteristics that make it a superfood, oats are increasingly valued and an excellent option for breakfast or snacks. Is there a better way to start the day? Check out the recipe and give it a try! Wed, 22 Apr 2026 10:18:00 +0100 https://www.flama-home.com/en/pages/receitas/smoothie-verde https://www.flama-home.com/en/pages/receitas/smoothie-verde A recent trend, the smoothie craze seems to be here to stay. And there are plenty of reasons for its success: they’re quick and easy to prepare, can be enjoyed as drinks or topped with your favorite ingredients in fun smoothie bowls, and are packed with ingredients that benefit the health of those who consume them. Wed, 22 Apr 2026 10:46:00 +0100 https://www.flama-home.com/en/pages/receitas/bolo-de-banana-nozes-e-canela https://www.flama-home.com/en/pages/receitas/bolo-de-banana-nozes-e-canela The weekend is a time to be with family, enjoy quality time in the company of those we love most, and often spend time around the table, sharing good food and lively conversation. So there’s nothing better than starting the day early with a breakfast (or brunch) full of delicious treats! With that in mind, today we bring you a recipe sure to delight young and old alike: banana, walnut, and cinnamon cake. Can you resist? Wed, 22 Apr 2026 11:07:00 +0100 https://www.flama-home.com/en/pages/receitas/pizza-de-figos-presunto-e-ricotta https://www.flama-home.com/en/pages/receitas/pizza-de-figos-presunto-e-ricotta Fig season is here, and now that the weather is starting to cool down, there’s nothing better than bringing back this late-summer classic: fig, prosciutto, and ricotta pizza. Enjoy it with friends and a chilled sparkling sangria. Et voilà! You have all the perfect ingredients for a fun-filled evening. If you’re already making plans for next weekend, don’t waste any more time—check out our recipe. Wed, 22 Apr 2026 12:39:00 +0100 https://www.flama-home.com/en/pages/receitas/sopa-a-camponesa-com-queijo-stracciatella https://www.flama-home.com/en/pages/receitas/sopa-a-camponesa-com-queijo-stracciatella Indulge in a creamy Country-Style Soup topped with stracciatella cheese. A comforting, healthy, and easy-to-prepare recipe. Try it now! Wed, 22 Apr 2026 13:01:00 +0100 https://www.flama-home.com/en/pages/receitas/sopa-de-peixe-a-algarvia https://www.flama-home.com/en/pages/receitas/sopa-de-peixe-a-algarvia Algarvian Fish Soup – Learn how to make this delicious, quick, and comforting recipe with ling, potatoes, and peppers. The taste of the sea on your table in 35 minutes! Wed, 22 Apr 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/salada-de-brocolos-aipo-e-maca https://www.flama-home.com/en/pages/receitas/salada-de-brocolos-aipo-e-maca Quick broccoli, celery, and apple salad recipe ready in minutes. Learn how to prepare this healthy, crunchy, and nutritious side dish in your Flama food processor. Wed, 22 Apr 2026 13:55:00 +0100 https://www.flama-home.com/en/pages/receitas/creme-de-couve-flor-e-beterraba https://www.flama-home.com/en/pages/receitas/creme-de-couve-flor-e-beterraba Learn how to make a delicious Cauliflower and Beetroot Cream Soup. A healthy, quick, and nutritious recipe, ready in 30 minutes. Ideal for a light, vegan dinner! Wed, 22 Apr 2026 14:23:00 +0100 https://www.flama-home.com/en/pages/receitas/rancho https://www.flama-home.com/en/pages/receitas/rancho Traditional Rancho recipe: a hearty stew with veal, chickpeas, cured sausages, and pasta. Learn how to prepare this comforting and flavorful dish in just 65 minutes. Tue, 28 Apr 2026 13:33:00 +0100 https://www.flama-home.com/en/pages/receitas/mousse-de-chocolate https://www.flama-home.com/en/pages/receitas/mousse-de-chocolate Learn how to make a creamy, easy chocolate mousse with the FLAMA hand blender. A quick recipe with just 5 ingredients and tips for the perfect texture! Thu, 07 May 2026 14:46:00 +0100 https://www.flama-home.com/en/pages/receitas/gambas-ao-alho https://www.flama-home.com/en/pages/receitas/gambas-ao-alho Garlic prawns: learn how to make this quick and healthy sautéed seafood recipe with olive oil, ideal for a practical and delicious dinner. Tue, 19 May 2026 14:07:00 +0100 https://www.flama-home.com/en/pages/receitas/arroz-de-tomate https://www.flama-home.com/en/pages/receitas/arroz-de-tomate Tomato rice: a traditional and delicious Portuguese recipe, perfect for a family lunch or as a side dish for a quick and comforting dinner. Tue, 19 May 2026 14:41:00 +0100 https://www.flama-home.com/en/pages/receitas/argolas-de-lulas-guisadas-com-batatas-a-vapor https://www.flama-home.com/en/pages/receitas/argolas-de-lulas-guisadas-com-batatas-a-vapor Stewed squid rings with steamed potatoes: a traditional and healthy recipe, ideal for a comforting family lunch or a nutritious dinner. Tue, 19 May 2026 14:57:00 +0100 https://www.flama-home.com/en/pages/receitas/salmao-a-vapor https://www.flama-home.com/en/pages/receitas/salmao-a-vapor Steamed salmon with bimi and vegetables: a quick, healthy recipe rich in omega-3, perfect for a nutritious lunch or a light, balanced dinner. Tue, 19 May 2026 15:12:00 +0100 https://www.flama-home.com/en/pages/receitas/leite-creme https://www.flama-home.com/en/pages/receitas/leite-creme Traditional leite creme: learn how to quickly make this typical Portuguese dessert, resulting in a creamy treat with the aroma of cinnamon and lemon for the holidays. Tue, 19 May 2026 15:28:00 +0100 https://www.flama-home.com/en/pages/receitas/pica-pau https://www.flama-home.com/en/pages/receitas/pica-pau Healthy chicken pica-pau made in the Multicooker. Learn how to make this quick snack with steamed vegetables and melted cheese for dinner with friends. Wed, 20 May 2026 10:28:00 +0100 https://www.flama-home.com/en/pages/receitas/caril-de-legumes https://www.flama-home.com/en/pages/receitas/caril-de-legumes Creamy and comforting vegetable curry. Learn how to prepare this healthy recipe with coconut milk and spices for the perfect vegetarian dinner. Wed, 20 May 2026 11:39:00 +0100 https://www.flama-home.com/en/pages/receitas/ervilhas-com-ovos-escalfados https://www.flama-home.com/en/pages/receitas/ervilhas-com-ovos-escalfados Peas with poached eggs and fresh mushrooms, ready in minutes. Enjoy this healthy and comforting recipe for a convenient lunch or dinner. Wed, 20 May 2026 12:00:00 +0100 https://www.flama-home.com/en/pages/receitas/favas-estufadas-com-enchidos https://www.flama-home.com/en/pages/receitas/favas-estufadas-com-enchidos Rich and comforting stewed fava beans with cured sausages. Discover how to cook this traditional Portuguese dish with chouriço and morcela for a family lunch. Wed, 20 May 2026 12:16:00 +0100 https://www.flama-home.com/en/pages/receitas/bacalhau-com-molho-de-tomate https://www.flama-home.com/en/pages/receitas/bacalhau-com-molho-de-tomate Cod with tomato sauce, juicy and full of flavor. Prepare this traditional, healthy fish dish for a family lunch or a special dinner. Wed, 20 May 2026 12:37:00 +0100 https://www.flama-home.com/en/pages/receitas/caldeirada-de-peixe https://www.flama-home.com/en/pages/receitas/caldeirada-de-peixe Rich and comforting fish and seafood stew. Learn this healthy recipe with monkfish, prawns, squid, and clams for a Sunday lunch. Wed, 20 May 2026 12:50:00 +0100 https://www.flama-home.com/en/pages/receitas/guisado-de-peixe https://www.flama-home.com/en/pages/receitas/guisado-de-peixe Fish stew with aromatic coconut milk and curry. Learn this healthy recipe with hake and zucchini for a quick, comforting lunch or dinner. Wed, 20 May 2026 13:13:00 +0100 https://www.flama-home.com/en/pages/receitas/polvo-guisado https://www.flama-home.com/en/pages/receitas/polvo-guisado Stewed octopus with new potatoes and red wine. Learn how to cook this traditional, healthy recipe in the Flama Multicooker for a special lunch or dinner. Wed, 20 May 2026 13:27:00 +0100 https://www.flama-home.com/en/pages/receitas/almondegas-com-molho-de-tomate https://www.flama-home.com/en/pages/receitas/almondegas-com-molho-de-tomate Meatballs in tomato sauce, juicy and easy to make. Prepare this homemade recipe with white wine and paprika for a delicious family lunch or dinner. Wed, 20 May 2026 13:50:00 +0100 https://www.flama-home.com/en/pages/receitas/carne-de-porco-a-alentejana https://www.flama-home.com/en/pages/receitas/carne-de-porco-a-alentejana Alentejo-style pork with clams. Prepare this comforting dish, slowly cooked with white wine and paprika, for a delicious dinner. Wed, 20 May 2026 14:10:00 +0100 https://www.flama-home.com/en/pages/receitas/frango-estufado https://www.flama-home.com/en/pages/receitas/frango-estufado Juicy chicken stew with leeks and white wine. Prepare this healthy and comforting recipe for a practical family lunch or dinner. Wed, 20 May 2026 14:27:00 +0100 https://www.flama-home.com/en/pages/receitas/frango-ao-vapor-com-arroz-de-ervilhas https://www.flama-home.com/en/pages/receitas/frango-ao-vapor-com-arroz-de-ervilhas Steamed chicken with aromatic, succulent pea rice. Discover this healthy recipe with spices and yogurt sauce for a balanced dinner. Wed, 20 May 2026 14:45:00 +0100 https://www.flama-home.com/en/pages/receitas/vitela-estufada https://www.flama-home.com/en/pages/receitas/vitela-estufada Slow-cooked veal, incredibly tender and aromatic. Learn how to cook this delicious recipe, marinated in white wine and herbs, for a Sunday lunch. Wed, 20 May 2026 15:12:00 +0100 https://www.flama-home.com/en/pages/receitas/arroz-doce https://www.flama-home.com/en/pages/receitas/arroz-doce Creamy, traditional rice pudding with lemon and cinnamon. Learn how to prepare this irresistible homemade dessert to surprise your family on a special occasion. Wed, 20 May 2026 16:48:00 +0100 https://www.flama-home.com/en/pages/receitas/arroz-branco-com-omeleta-a-vapor https://www.flama-home.com/en/pages/receitas/arroz-branco-com-omeleta-a-vapor White rice with a simple, quick steamed omelet. Discover this healthy recipe with ham and cheese for an easy family dinner. Wed, 20 May 2026 22:59:00 +0100 https://www.flama-home.com/en/pages/receitas/rojoes-a-baixa-temperatura-e-arroz https://www.flama-home.com/en/pages/receitas/rojoes-a-baixa-temperatura-e-arroz Low-temperature pork cubes and rice: learn how to prepare this tender pork in a slow cooker. A delicious, traditional dish, perfect for your dinner. Thu, 21 May 2026 09:00:00 +0100 https://www.flama-home.com/en/pages/receitas/massa-de-cogumelos-e-espinafres https://www.flama-home.com/en/pages/receitas/massa-de-cogumelos-e-espinafres Mushroom and spinach pasta: prepare a healthy vegetarian meal quickly. Learn this simple recipe for a tasty dinner. Thu, 21 May 2026 10:00:00 +0100 https://www.flama-home.com/en/pages/receitas/pescada-ao-vapor-com-bimis-e-molho-de-pimento https://www.flama-home.com/en/pages/receitas/pescada-ao-vapor-com-bimis-e-molho-de-pimento Steamed hake with broccolini and pepper sauce: enjoy a light, healthy meal that’s quick to prepare. The perfect dish for a nutritious dinner. Thu, 21 May 2026 11:30:00 +0100 https://www.flama-home.com/en/pages/receitas/risotto-de-cogumelos-frescos https://www.flama-home.com/en/pages/receitas/risotto-de-cogumelos-frescos Mushroom risotto: indulge in this creamy and delicious dish. A simple and healthy vegetarian recipe, perfect for your dinner. Thu, 21 May 2026 12:00:00 +0100 https://www.flama-home.com/en/pages/receitas/arroz-de-coco-com-mix-de-legumes https://www.flama-home.com/en/pages/receitas/arroz-de-coco-com-mix-de-legumes Coconut rice with vegetables: a healthy recipe that’s easy to prepare by steaming. Discover how to make this creamy, aromatic vegetarian side dish. Thu, 21 May 2026 12:30:00 +0100 https://www.flama-home.com/en/pages/receitas/brocolos-com-frango-tikka-massala https://www.flama-home.com/en/pages/receitas/brocolos-com-frango-tikka-massala Broccoli with Chicken Tikka Masala: a healthy and comforting recipe made in the Flama Multicooker. Learn how to prepare this aromatic dish with vegetables. Thu, 21 May 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/fusilli-de-grao-com-molho-de-tomate-e-cogumelos-salteados https://www.flama-home.com/en/pages/receitas/fusilli-de-grao-com-molho-de-tomate-e-cogumelos-salteados Chickpea fusilli with tomato sauce: try this gluten-free pasta with sautéed mushrooms. A healthy, quick recipe, perfect for a balanced dinner. Thu, 21 May 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bochechas-de-vaca-com-batata-doce-cozida-ao-vapor https://www.flama-home.com/en/pages/receitas/bochechas-de-vaca-com-batata-doce-cozida-ao-vapor Beef cheeks with sweet potato: prepare this ultra-tender meat in the multicooker with a rich red wine sauce. The perfect comforting recipe for winter. Thu, 21 May 2026 14:00:00 +0100 https://www.flama-home.com/en/pages/receitas/cozido-a-portuguesa https://www.flama-home.com/en/pages/receitas/cozido-a-portuguesa Portuguese-Style Stew: the traditional recipe adapted for the modern pot. Steam the meats and vegetables to create a comforting, flavorful dish. Thu, 21 May 2026 14:30:00 +0100 https://www.flama-home.com/en/pages/receitas/carne-a-portuguesa-medalhoes-de-pescada-em-crosta-de-broa https://www.flama-home.com/en/pages/receitas/carne-a-portuguesa-medalhoes-de-pescada-em-crosta-de-broa Portuguese-style pork and hake medallions: prepare two meals simultaneously in the Flama Multicooker. Juicy chicken and fish with a crispy cornbread crust. Thu, 21 May 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/dahl-de-leguminosas-e-salmao-ao-vapor https://www.flama-home.com/en/pages/receitas/dahl-de-leguminosas-e-salmao-ao-vapor Legume and steamed salmon dal: prepare an aromatic and comforting meal. The lentil curry pairs perfectly with the steamed fish. Thu, 21 May 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/strogonoff-de-peru-salmao-com-pure-de-couve-flor https://www.flama-home.com/en/pages/receitas/strogonoff-de-peru-salmao-com-pure-de-couve-flor Turkey and salmon stroganoff with mashed potatoes: prepare two protein options simultaneously in the Flama Multicooker. A practical solution with steamed vegetables and tender meat. Thu, 21 May 2026 15:30:00 +0100 https://www.flama-home.com/en/pages/receitas/peitos-de-frango-recheados-arroz-colorido https://www.flama-home.com/en/pages/receitas/peitos-de-frango-recheados-arroz-colorido Stuffed chicken breasts with colorful rice: a healthy, quick, and easy-to-prepare recipe for a nutritious dinner full of color and flavor. Fri, 22 May 2026 09:00:00 +0100 https://www.flama-home.com/en/pages/receitas/almondegas-de-atum-filetes-ao-vapor https://www.flama-home.com/en/pages/receitas/almondegas-de-atum-filetes-ao-vapor Tuna meatballs and steamed fillets: a healthy, quick, and easy-to-prepare recipe for a nutritious fish dinner made in the Flama Multicooker. Fri, 22 May 2026 10:00:00 +0100 https://www.flama-home.com/en/pages/receitas/salmao-grelhado-na-air-fryer-com-mel-e-molho-de-soja https://www.flama-home.com/en/pages/receitas/salmao-grelhado-na-air-fryer-com-mel-e-molho-de-soja Air fryer salmon with honey and soy sauce: prepare a quick and healthy grilled fish recipe, perfect for a refined dinner full of flavor. Fri, 22 May 2026 10:55:00 +0100 https://www.flama-home.com/en/pages/receitas/palitos-de-legumes-crocantes-na-air-fryer https://www.flama-home.com/en/pages/receitas/palitos-de-legumes-crocantes-na-air-fryer Crispy vegetable sticks in the air fryer: learn how to make this healthy, quick snack, perfect for serving as an appetizer or side dish at dinner. Fri, 22 May 2026 11:00:00 +0100 https://www.flama-home.com/en/pages/receitas/rabanadas-saudaveis-e-deliciosas-na-air-fryer https://www.flama-home.com/en/pages/receitas/rabanadas-saudaveis-e-deliciosas-na-air-fryer Healthy air-fryer French toast: reinvent the classic Christmas treat with this quick, light recipe, ideal for a festive breakfast or family brunch. Fri, 22 May 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/coroa-de-natal-na-air-fryer-receita-de-natal https://www.flama-home.com/en/pages/receitas/coroa-de-natal-na-air-fryer-receita-de-natal Christmas Wreath in the Air Fryer: surprise your family with this puff pastry filled with Brie and jam—a quick, irresistible recipe perfect for sharing on Christmas Eve. Fri, 22 May 2026 14:00:00 +0100 https://www.flama-home.com/en/pages/receitas/bilharacos-de-abobora-com-amendoim https://www.flama-home.com/en/pages/receitas/bilharacos-de-abobora-com-amendoim Pumpkin bilharacos with peanuts in the Air Fryer: a quick, traditional recipe for reinvented Christmas fritters, ideal for a sweet and comforting snack. Fri, 22 May 2026 14:30:00 +0100 https://www.flama-home.com/en/pages/receitas/queijo-camembert-gratinado-com-roma-na-air-fryer https://www.flama-home.com/en/pages/receitas/queijo-camembert-gratinado-com-roma-na-air-fryer Air Fryer Baked Camembert: a quick and sophisticated appetizer with melted cheese and honey, perfect for impressing guests at a festive dinner. Fri, 22 May 2026 14:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bolachas-de-gengibre-na-air-fryer-receitas-de-natal https://www.flama-home.com/en/pages/receitas/bolachas-de-gengibre-na-air-fryer-receitas-de-natal Gingerbread cookies in the Air Fryer: make this healthy and easy Christmas recipe with oat flour and spices, perfect for a festive snack. Fri, 22 May 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/smores-de-natal-na-airfryer https://www.flama-home.com/en/pages/receitas/smores-de-natal-na-airfryer S'mores in the Air Fryer: prepare this iconic American dessert with a Christmas twist using gingerbread cookies, toasted marshmallows, and melted chocolate. Fri, 22 May 2026 15:20:00 +0100 https://www.flama-home.com/en/pages/receitas/folar-de-pascoa-na-air-fryer https://www.flama-home.com/en/pages/receitas/folar-de-pascoa-na-air-fryer Easter Folar in the Air Fryer: learn how to make this traditional recipe in a healthier way with oat flour, perfect for sharing at Sunday brunch. Fri, 22 May 2026 15:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bitoque-na-air-fryer-refeicao-completa https://www.flama-home.com/en/pages/receitas/bitoque-na-air-fryer-refeicao-completa Bitoque in the Flama Air Fryer: reinvent this classic Portuguese dish with a quick recipe made in an oil-free fryer for a convenient lunch. Fri, 22 May 2026 17:00:00 +0100 https://www.flama-home.com/en/pages/receitas/brownie-red-velvet-receita-na-air-fryer https://www.flama-home.com/en/pages/receitas/brownie-red-velvet-receita-na-air-fryer Red Velvet Brownies in the Air Fryer: learn how to make this moist, quick chocolate cake in an oil-free fryer. A perfect, easy-to-prepare dessert! Thu, 28 May 2026 14:00:00 +0100 https://www.flama-home.com/en/pages/receitas/receita-de-waffles-para-dia-dos-namorados https://www.flama-home.com/en/pages/receitas/receita-de-waffles-para-dia-dos-namorados Waffles in a sandwich maker: prepare this healthy oat and banana recipe for a quick, fit breakfast. A nutritious, simple, and delicious option! Thu, 28 May 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/amendoim-torrado-na-airfryer https://www.flama-home.com/en/pages/receitas/amendoim-torrado-na-airfryer Air-fried roasted peanuts: the crunchy, healthy snack made in the air fryer in just minutes. The perfect snack for watching soccer matches! Thu, 28 May 2026 16:30:00 +0100 https://www.flama-home.com/en/pages/receitas/batatas-bravas-na-air-fryer https://www.flama-home.com/en/pages/receitas/batatas-bravas-na-air-fryer Air Fryer Patatas Bravas: learn this easy recipe for crispy rustic potatoes in an oil-free fryer. The ideal snack: quick and delicious! Thu, 28 May 2026 17:00:00 +0100 https://www.flama-home.com/en/pages/receitas/panquecas-de-aveia https://www.flama-home.com/en/pages/receitas/panquecas-de-aveia Healthy, quick oat pancakes made in the Flama 4906FL pancake maker. A simple recipe with fruit and honey for a perfect brunch. Learn more! Fri, 29 May 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bolachas-de-manteiga https://www.flama-home.com/en/pages/receitas/bolachas-de-manteiga Quick, crispy butter cookies for snack time. Make this simple recipe in the Flama pancake maker and surprise your family. Fri, 29 May 2026 14:00:00 +0100 https://www.flama-home.com/en/pages/receitas/omelete-de-bacon-e-queijo-mozarela https://www.flama-home.com/en/pages/receitas/omelete-de-bacon-e-queijo-mozarela Quick and delicious bacon and mozzarella cheese omelet. Prepare this protein-rich recipe in the Flama pancake maker for a practical brunch or light dinner. Fri, 29 May 2026 15:30:00 +0100 https://www.flama-home.com/en/pages/receitas/pataniscas-de-bacalhau-saudaveis https://www.flama-home.com/en/pages/receitas/pataniscas-de-bacalhau-saudaveis Cod fritters prepared without frying. Discover this quick and healthy recipe, ideal for a different brunch or a balanced dinner. Mon, 08 Jun 2026 14:00:00 +0100 https://www.flama-home.com/en/pages/receitas/tortilhas-espanholas-simples-e-saudaveis https://www.flama-home.com/en/pages/receitas/tortilhas-espanholas-simples-e-saudaveis Healthy tortillas made quickly and easily in a pancake maker. A healthy recipe with eggs and potatoes, perfect for dinner or brunch. Mon, 08 Jun 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/halloween-suspiros-fantasma-na-air-fryer https://www.flama-home.com/en/pages/receitas/halloween-suspiros-fantasma-na-air-fryer Crispy and fun Ghost Meringues in the Air Fryer. Make this quick Halloween dessert with whipped egg whites and sugar to sweeten your themed party. Mon, 08 Jun 2026 16:00:00 +0100 https://www.flama-home.com/en/pages/receitas/halloween-mumias-de-salsicha-na-air-fryer https://www.flama-home.com/en/pages/receitas/halloween-mumias-de-salsicha-na-air-fryer Halloween Recipe: Air Fryer Sausage Mummies, Crispy and Spooky. Prepare these savory snacks quickly and enjoyably to delight the little ones. Mon, 08 Jun 2026 16:30:00 +0100 https://www.flama-home.com/en/pages/receitas/halloween-pizza-de-aranha-na-air-fryer https://www.flama-home.com/en/pages/receitas/halloween-pizza-de-aranha-na-air-fryer Halloween Recipe: Crispy and delicious Spider Pizza in the Air Fryer. Prepare this quick and tasty recipe for a fun themed dinner. Mon, 08 Jun 2026 17:00:00 +0100 https://www.flama-home.com/en/pages/receitas/hamburguer-na-air-fryer https://www.flama-home.com/en/pages/receitas/hamburguer-na-air-fryer Juicy air-fryer burger with carrot and potato fries. Prepare this quick and healthy meal, ideal for organizing your meals for the week. Fri, 24 Jul 2026 09:00:00 +0100 https://www.flama-home.com/en/pages/receitas/sopa-de-legumes https://www.flama-home.com/en/pages/receitas/sopa-de-legumes Creamy vegetable soup: velvety and comforting. Prepare this healthy, quick recipe with your hand blender for a light dinner on cold days. Fri, 24 Jul 2026 10:00:00 +0100 https://www.flama-home.com/en/pages/receitas/batido-de-frutas-e-iogurte https://www.flama-home.com/en/pages/receitas/batido-de-frutas-e-iogurte Creamy fruit and yogurt smoothie, super refreshing. Prepare this healthy, quick drink with your immersion blender to start the day full of energy. Fri, 24 Jul 2026 10:30:00 +0100 https://www.flama-home.com/en/pages/receitas/molho-pesto-caseiro https://www.flama-home.com/en/pages/receitas/molho-pesto-caseiro Fresh, aromatic homemade pesto sauce. Prepare this quick, traditional recipe with your Flama hand blender and elevate the flavor of your pasta and salads. Fri, 24 Jul 2026 11:00:00 +0100 https://www.flama-home.com/en/pages/receitas/pure-de-batata-cremoso https://www.flama-home.com/en/pages/receitas/pure-de-batata-cremoso Creamy sweet potato purée with the perfect texture. Learn how to make this classic side dish quickly and easily using your Flama hand blender. Fri, 24 Jul 2026 11:00:00 +0100 https://www.flama-home.com/en/pages/receitas/maionese-caseira https://www.flama-home.com/en/pages/receitas/maionese-caseira Super-creamy, firm homemade mayonnaise in just a few seconds. Learn the foolproof trick for emulsifying this classic sauce with the Flama immersion blender. Fri, 24 Jul 2026 11:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bolinho-de-batata-com-queijo https://www.flama-home.com/en/pages/receitas/bolinho-de-batata-com-queijo Golden, crispy potato and cheese bites. A quick and delicious recipe made in the Flama mini oven to surprise your family. Fri, 24 Jul 2026 12:30:00 +0100 https://www.flama-home.com/en/pages/receitas/lasanha-de-frango-cremosa https://www.flama-home.com/en/pages/receitas/lasanha-de-frango-cremosa Creamy chicken lasagna, golden and perfectly cooked. Prepare this comforting pasta dish in your Flama mini oven for a family lunch or dinner. Fri, 24 Jul 2026 12:30:00 +0100 https://www.flama-home.com/en/pages/receitas/pizza-rapida-de-pao-naan https://www.flama-home.com/en/pages/receitas/pizza-rapida-de-pao-naan Super crispy and delicious Naan bread pizza. Prepare this easy recipe in your Flama mini oven in just 15 minutes for the perfect impromptu dinner. Fri, 24 Jul 2026 12:30:00 +0100 https://www.flama-home.com/en/pages/receitas/gratinado-de-legumes https://www.flama-home.com/en/pages/receitas/gratinado-de-legumes Creamy vegetable gratin with an irresistible golden crust. Prepare this healthy and delicious dish in the Flama mini oven for a light meal. Fri, 24 Jul 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/tarte-de-maca https://www.flama-home.com/en/pages/receitas/tarte-de-maca Simple apple pie with a golden crust and the classic aroma of cinnamon. Prepare this quick and delicious dessert in your Flama mini oven in just a few minutes. Fri, 24 Jul 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/mini-pizza-receita-facil https://www.flama-home.com/en/pages/receitas/mini-pizza-receita-facil Mini Pizza – Easy recipe to prepare in your Flama mini oven. Create crispy homemade dough bases with cheese and your favorite ingredients. Fri, 24 Jul 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/como-fazer-granizados-no-liquidificador https://www.flama-home.com/en/pages/receitas/como-fazer-granizados-no-liquidificador Learn how to make slushies in a Flama blender. Prepare three recipes for this refreshing drink quickly to beat the hot summer days. Fri, 24 Jul 2026 14:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bolo-de-cenoura-com-cobertura-de-chocolate https://www.flama-home.com/en/pages/receitas/bolo-de-cenoura-com-cobertura-de-chocolate Fluffy and delicious carrot cake with chocolate frosting. Prepare this easy and tasty recipe in the Flama blender. Fri, 24 Jul 2026 15:30:00 +0100 https://www.flama-home.com/en/pages/receitas/castanhas-no-micro-ondas https://www.flama-home.com/en/pages/receitas/castanhas-no-micro-ondas Microwave chestnuts ready in just a few minutes. Discover this recipe and prepare this quick, easy, and practical autumn snack. Fri, 24 Jul 2026 16:00:00 +0100 https://www.flama-home.com/en/pages/receitas/arroz-no-micro-ondas https://www.flama-home.com/en/pages/receitas/arroz-no-micro-ondas Microwave rice: make it quickly and get fluffy, tender grains. Learn this practical, delicious rice recipe and save time in the kitchen. Mon, 27 Jul 2026 12:00:00 +0100 https://www.flama-home.com/en/pages/receitas/bolo-de-caneca https://www.flama-home.com/en/pages/receitas/bolo-de-caneca Mug Cake – A simple microwave recipe you can make in just a few minutes. Enjoy this fluffy, quick cake, ideal for an individual snack or dessert. Mon, 27 Jul 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/receita-de-waffle-na-sanduicheira https://www.flama-home.com/en/pages/receitas/receita-de-waffle-na-sanduicheira Crispy on the outside and soft on the inside. Learn how to make this quick and easy recipe in a Flama sandwich maker, without needing a waffle maker. Mon, 27 Jul 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/crepe-na-sanduicheira https://www.flama-home.com/en/pages/receitas/crepe-na-sanduicheira Thin, flexible crepes made in a sandwich maker, easy to prepare. Learn this quick recipe and make a light batter to fill with sweet or savory options. Mon, 27 Jul 2026 14:30:00 +0100 https://www.flama-home.com/en/pages/receitas/espargos-com-ovos-benedict-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/espargos-com-ovos-benedict-no-micro-ondas-air-fryer Crispy and sophisticated Asparagus with Benedict Eggs in the Air Fryer microwave. A quick and healthy recipe with hollandaise sauce, ideal for a special brunch. Mon, 27 Jul 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/folhado-de-salmao-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/folhado-de-salmao-no-micro-ondas-air-fryer Air Fryer microwave salmon puff pastry with a creamy spinach and cheese filling. Prepare this elegant, crispy, and delicious dish. Mon, 27 Jul 2026 16:00:00 +0100 https://www.flama-home.com/en/pages/receitas/tacos-de-camarao-panado-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/tacos-de-camarao-panado-no-micro-ondas-air-fryer Super crispy breaded shrimp tacos in the Air Fryer microwave. Learn this quick and healthy avocado recipe for a fun dinner. Mon, 27 Jul 2026 16:30:00 +0100 https://www.flama-home.com/en/pages/receitas/bacalhau-gratinado-com-espinafres-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/bacalhau-gratinado-com-espinafres-no-micro-ondas-air-fryer Gratinated cod with spinach in the Flama Air Fryer microwave. A tasty, quick, and healthy recipe for a balanced lunch or dinner. Mon, 27 Jul 2026 17:00:00 +0100 https://www.flama-home.com/en/pages/receitas/bacalhau-espiritual-com-legumes-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/bacalhau-espiritual-com-legumes-no-micro-ondas-air-fryer Creamy spiritual cod with vegetables in the Flama Air Fryer microwave, topped with a crispy crust. A comforting recipe for your dinner. Tue, 28 Jul 2026 11:00:00 +0100 https://www.flama-home.com/en/pages/receitas/perna-de-peru-recheada-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/perna-de-peru-recheada-no-micro-ondas-air-fryer Stuffed turkey leg in the Air Fryer microwave with cheese and spinach. A quick and healthy recipe with roasted potatoes for a family lunch or dinner. Tue, 28 Jul 2026 11:30:00 +0100 https://www.flama-home.com/en/pages/receitas/peitos-de-frango-com-espinafres-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/peitos-de-frango-com-espinafres-no-micro-ondas-air-fryer Chicken breast with spinach in the Flama Air Fryer microwave, juicy and topped with melted cheese. A quick, healthy recipe for your weekly packed lunch. Tue, 28 Jul 2026 12:00:00 +0100 https://www.flama-home.com/en/pages/receitas/legumes-assados-com-quinoa-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/legumes-assados-com-quinoa-no-micro-ondas-air-fryer Roasted vegetables with quinoa in the Air Fryer microwave, with honey and balsamic vinegar. Make a quick, healthy warm salad, perfect for dinner. Tue, 28 Jul 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/pizza-de-brocolos-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/pizza-de-brocolos-no-micro-ondas-air-fryer Air Fryer Microwave Broccoli Pizza Recipe with a light sweet potato crust. Try this quick, healthy, gluten-free recipe for a wholesome dinner. Tue, 28 Jul 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/gratinado-de-massa-com-frango-e-limao-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/gratinado-de-massa-com-frango-e-limao-no-micro-ondas-air-fryer Air fryer microwave pasta bake with chicken and lemon, creamy and topped with golden cheese. Prepare this quick and delicious meal for an easy dinner. Tue, 28 Jul 2026 14:00:00 +0100 https://www.flama-home.com/en/pages/receitas/lombo-de-porco-com-maionese-e-ervas-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/lombo-de-porco-com-maionese-e-ervas-no-micro-ondas-air-fryer Pork loin with mayonnaise and herbs in the Air Fryer microwave, tender and aromatic. Prepare this quick roast with potatoes for a family lunch. Tue, 28 Jul 2026 14:30:00 +0100 https://www.flama-home.com/en/pages/receitas/receita-de-gnocchi-com-ricotta-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/receita-de-gnocchi-com-ricotta-no-micro-ondas-air-fryer Gnocchi with ricotta in the Flama Air Fryer microwave and roasted cherry tomatoes recipe. Prepare this quick, creamy, and very healthy dish in just a few minutes. Tue, 28 Jul 2026 15:00:00 +0100 https://www.flama-home.com/en/pages/receitas/barritas-saudaveis-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/barritas-saudaveis-no-micro-ondas-air-fryer Healthy bars in the Flama Air Fryer microwave, made with oats, apple, and seeds. Prepare this quick and nutritious snack, perfect for the kids’ afternoon snack. Tue, 28 Jul 2026 15:30:00 +0100 https://www.flama-home.com/en/pages/receitas/panquecas-recheadas-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/panquecas-recheadas-no-micro-ondas-air-fryer Fluffy pancakes filled with banana, oats, and peanut butter, made in the Flama Air Fryer microwave. Prepare this quick and healthy recipe for breakfast. Tue, 28 Jul 2026 16:30:00 +0100 https://www.flama-home.com/en/pages/receitas/pao-de-aveia-facil-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/pao-de-aveia-facil-no-micro-ondas-air-fryer Fluffy oat bread in the Flama Air Fryer microwave, ready in one minute. Discover this quick, healthy recipe and fill it as you like. Tue, 28 Jul 2026 16:30:00 +0100 https://www.flama-home.com/en/pages/receitas/rabanadas-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/rabanadas-no-micro-ondas-air-fryer Golden, delicious French toast in the Flama Air Fryer microwave. Prepare this traditional treat quickly and healthily, without oil, to sweeten your table. Wed, 29 Jul 2026 16:30:00 +0100 https://www.flama-home.com/en/pages/receitas/cookies-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/cookies-no-micro-ondas-air-fryer Cookies in the Flama Air Fryer microwave, with chocolate and banana. Prepare these easy, crispy homemade cookies for a healthy snack in just a few minutes. Thu, 30 Jul 2026 13:00:00 +0100 https://www.flama-home.com/en/pages/receitas/brownie-tiramisu-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/brownie-tiramisu-no-micro-ondas-air-fryer Super-creamy Air Fryer microwave brownie tiramisu. Prepare this quick dessert that combines chocolate cake with the smoothness of mascarpone cheese. Thu, 30 Jul 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/molotof-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/molotof-no-micro-ondas-air-fryer Meringue in the Flama Air Fryer microwave, tall, fluffy, and without the risk of collapsing. Prepare this traditional egg-white pudding quickly and easily for your table. Thu, 30 Jul 2026 13:30:00 +0100 https://www.flama-home.com/en/pages/receitas/maca-assada-no-micro-ondas-air-fryer https://www.flama-home.com/en/pages/receitas/maca-assada-no-micro-ondas-air-fryer Maçã Assada no Micro-ondas Air Fryer Flama, com tâmaras e canela. Experimente esta sobremesa rápida, saudável e aromática. Mon, 24 Aug 2026 11:30:00 +0100