Breakfast Brunch Snack Drink

Beetroot smoothie

Beetroot smoothie
5M Easy 1 dose 4,8

Ingredients

Beetroot smoothie

Preparação

Beetroot Smoothie:

1 Start by peeling the beetroot, carrot, and ginger;

2 Next, place all the ingredients in your blender and blend for 1 or 2 minutes (or until you achieve the desired consistency).

3 Serve immediately.

Rich in antioxidants, potassium, folic acid, and protein, beetroot is a powerful and highly nutritious food. It is therefore no surprise that consuming it offers numerous health benefits.

Among other benefits, beetroot is known to improve brain function, lower blood pressure, help prevent cancer, and promote weight loss. Blend it with other vegetables and fruits to create a colorful smoothie, perfect for starting the day. Convinced?

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